Success Seminar April 2019 - Health & Wellness Essentials (CANCELLED)

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Name: Success Seminar April 2019 - Health & Wellness Essentials (CANCELLED)
Date: April 18, 2019
Time: 12:00 PM - 1:30 PM EDT
Registration: Register Now
Event Description:

This event will be rescheduled to another date TBA

Health & Wellness Essentials


Small changes that can generate BIG results towards your quality of life.

Presented by Melinda Metten, CrossFit Bangor Owner


Melinda Metten owner of Crossfit Bangor, retired Bangor Firefighter, and 101st Air Refueling Wing Boom Operator, will present on Nutrition, Functional Fitness for busy everyday life, and will also discuss the importance of sleep and stress and how both affect the body.


Melinda Metten is a graduate of Cooper Institute, holds ACE Certification for Personal Training, and has multiple CrossFit training certifications. Melinda has created a community of supportive, encouraging people at CrossFit Bangor and she loves helping people achieve and exceed their personal fitness goals.

Event Sponsors:
Machias Savings Bank
581 Wilson Street
Brewer, ME 04412
Date/Time Information:
Thursday  April 18, 2019
12-1:30 pm
This seminar is FREE, however seating is limited.  RSVP today to reserve your seat.
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